Articles written by Jeff Chan

On May 29, 2010, Juan Carlos Burgos defeated Ricardo Castillo in a WBC Featherweight Eliminator match. Burgos earns a shot at the WBC featherweight title.

May 30, 2010 - Jeff Chan

The generation of green energy through wind power is set to become a major industry in BC, a Canadian province where renewable energy is on the rise.

May 29, 2010 - Jeff Chan

BC Hydro's Clean Power Call has started awarding EPAs to independent power producers (IPPs). Most of these renewable energy companies develop hydro power.

May 17, 2010 - Jeff Chan

Hydroelectric EPAs awarded to Pacific Greengen Power (Harrison Hot Springs) and Long Lake Joint Venture (Stewart) under BC Hydro's Clean Power Call.

May 17, 2010 - Jeff Chan

The Super Six Super Middleweight Tournament is well underway. Arthur Abraham leads. Jermain Taylor withdraws. Andre Ward vs. Allan Green is next.

May 17, 2010 - Jeff Chan

Four renewable energy companies representing 450 GWh/year of waste heat, run-of-river, and wind power awarded BC Hydro energy purchase agreements (EPAs).

Apr 12, 2010 - Jeff Chan

The IBJJF's second Brazilian jiu-jitsu tournament of 2010 was the Pan Jiu-Jitsu Championship, taking place April 8 - 11 at the University California Irvine.

Apr 12, 2010 - Jeff Chan

On March 11, 2010, 19 renewable energy projects were awarded Energy Purchase Agreements (EPA) in BC Hydro's Clean Power Call. Will this boost green fund investing in BC?

Mar 14, 2010 - Jeff Chan

Since early 2001, Mark Pavelich's Maximum Fighting Championship (MFC) has been providing martial arts fans in Western Canada with some of the world's best MMA fights.

Feb 20, 2010 - Jeff Chan

Gordon Campbell's 2010 Throne Speech predicts a prosperous future for green investing, renewable energy companies, green electricity, alternative energy funds, etc.

Feb 11, 2010 - Jeff Chan

IPPBC's collective of potential electricity suppliers enthusiastically promote public investing in green electricity. Could this help British Columbia's economy rebound?

Feb 8, 2010 - Jeff Chan

From January 28th to 31st, Brazilian jiu-jitsu academies around the world sent their submission grappling experts to Lisbon, Portugal to put on a BJJ grappling showcase.

Feb 2, 2010 - Jeff Chan

Why sports injury rehabilitation programs using stability ball exercises or wobble board balance training will help overcome a common injury like a knee or ankle sprain.

Jan 16, 2010 - Jeff Chan

Vancouver's strong heritage in the martial arts and combat sports is suitable for a city with the potential to become a mixed martial arts hotbed.

Jan 5, 2010 - Jeff Chan

Vancouver city council votes for mixed martial arts (MMA) fights, opening the door to events like the Ultimate Fighting Championship and Maximum Fighting Championship.

Jan 5, 2010 - Jeff Chan

As of November 17, 2009, 31 renewable energy companies are still in the running for energy purchase agreements (EPAs) to be awarded under BC Hydro's Clean Power Call.

Dec 23, 2009 - Jeff Chan

Investments in the renewable energy business in British Columbia enable 43 potential green electricity companies to submit 68 proposals to BC Hydro's Clean Power Call.

Dec 21, 2009 - Jeff Chan

BC Hydro's Clean Power Call Request for Proposals seeks renewable energy companies able to fulfill British Columbia's rising power needs through clean energy sources.

Dec 21, 2009 - Jeff Chan

On November 8th, 2009, the third annual World No-Gi Jiu-Jitsu Tournament brought the world's best Brazilian jiu-jitsu and submission wrestling specialists to Long Beach.

Nov 10, 2009 - Jeff Chan

On November 9, 2009, the world's best no-gi Brazilian jiu-jitsu fighters will test their submission techniques at the third annual World No-Gi Jiu-Jitsu Championship.

Oct 26, 2009 - Jeff Chan

Severe ankle sprains are a common sports injury that can sideline an athlete for several months. A good sports injury rehab program ensures a faster return to activity.

Oct 6, 2009 - Jeff Chan

Medial meniscus tears are common sports injuries often requiring arthroscopic knee surgery. Proper knee surgery rehabilitation will enable a faster return to activity.

Oct 5, 2009 - Jeff Chan

Medial collateral ligament tears are a common and potentially serious sports injury. A smart sports injury rehab program will help an athlete get back in the game.

Sep 28, 2009 - Jeff Chan

On September 26 & 27, 2009, the ninth Abu Dhabi Combat Club submission grappling tournament brought the elite fighters of the grappling combat sports to Barcelona, Spain.

Sep 27, 2009 - Jeff Chan

An anterior cruciate ligament tear is a common sports injury that generally requires reconstructive knee surgery. A proper ACL injury rehabilitation program is vital.

Sep 25, 2009 - Jeff Chan

The 14th Art of War Fighting Championship treats Asian combat sports fans to a world-class mixed martial arts event at The Venetian in Macau on September 26th, 2009.

Sep 23, 2009 - Jeff Chan

Of the common sports injuries, knee ligament injuries are some of the most serious. But with help from a sports injury specialist, one can often make a full recovery.

Sep 22, 2009 - Jeff Chan

An understanding of the causes of sports injuries and the principles of sports injury rehabilitation is imperative for any dedicated athlete.

Sep 21, 2009 - Jeff Chan

By providing an inside look at the main personalities of the martial arts and combat sports, podcasting has become a cornerstone of the MMA and combat sports media.

Sep 18, 2009 - Jeff Chan

On September 26th and 27th, 2009, the world's submission grappling elite will converge in Barcelona, Spain for the ninth ADCC submission grappling tournament.

Sep 18, 2009 - Jeff Chan

Leglocks are a devastating family of submission techniques for BJJ and submission grappling. Why are they ignored - even discouraged - by many Brazilian jiu-jitsu clubs?

Jun 23, 2009 - Jeff Chan

Most mixed martial arts fans would love to see Fedor Emelianenko vs. Randy Couture. Unfortunately, the UFC's stringent contract terms have prevented that from happening.

Jun 11, 2009 - Jeff Chan

Adding a hip swing to judo's ogoshi turns the throw into harai goshi (swinging hip), a more powerful and dynamic throwing technique that is also harder to counter.

Jun 11, 2009 - Jeff Chan

Between June 4th and 7th, 2009, the stars of the Brazilian jiu-jitsu world gathered in Long Beach, California to battle for BJJ's most prestigious title.

Jun 7, 2009 - Jeff Chan

Effective BJJ fighters (both gi and no-gi) know how to dominate an opponent by using their own head as a "third arm" and/or by controlling their opponent's head.

Jun 2, 2009 - Jeff Chan

Controlling an opponent's legs is an often overlooked concept in Brazilian jiu-jitsu. The legs are a fighter's foundation - take them away and they're dead in the water.

May 22, 2009 - Jeff Chan

Zuffa's UFC is the major player of MMA. But dedicated MMA fans know that there are other promotions who show a side of the sport that the UFC doesn't present.

May 17, 2009 - Jeff Chan

On May 1st and 2nd, 2009, over 222 Brazilian jiu-jitsu fighters from 32 countries converged at a landmark event - the first Abu Dhabi World Professional Jiu-Jitsu Cup.

May 13, 2009 - Jeff Chan

Boasting over 2,500 competitors, the 2009 IBJJF Pan Ams in Carson, California proved that Brazilian jiu-jitsu is steadily gaining popularity in North America.

Mar 31, 2009 - Jeff Chan

In Brazilian jiu-jitsu, being stuck underneath someone's mount is one of the worst places to be. Here are a few tips to help fighters survive and escape being mounted.

Mar 31, 2009 - Jeff Chan

The mount is a dominant position in BJJ, submission grappling, MMA, catch wrestling, etc., but many fighters find it unstable. Strengthen your mount with these tips.

Mar 13, 2009 - Jeff Chan

Taking care of a worm bin is an easy job, but it does require a bit of work. Here are a few worm composting tips and guidelines to help out with the process.

Mar 11, 2009 - Jeff Chan

Ideal for living in condos or apartments, composting with worms provides all of the garbage reduction benefits of standard composting, but in a smaller package.

Mar 11, 2009 - Jeff Chan

Spinach salads are a nutritious and delicious alternative to the run-of-the-mill iceberg lettuce salad. This spinach salad recipe is one of the best.

Mar 4, 2009 - Jeff Chan

Created by Gracie Jiu-jitsu originator Professor Carlos Gracie, the Gracie Diet is a proven path to good health. It's also flexible, diverse, and easy to follow.

Feb 25, 2009 - Jeff Chan

A shortcoming of many MMA fighters is a low level of striking technique. Many MMA fighters could improve their punching power by learning how to fight more like a boxer.

Feb 19, 2009 - Jeff Chan

The principle of kuzushi, or "breaking balance", is the foundation of judo. This concept is essential for developing strong nagewaza (throwing techniques).

Feb 17, 2009 - Jeff Chan

High in fibre, nutrients, and energy, yet low in fat, granola is one of the best foods out there. It's also quick, easy, and inexpensive to make at home.

Feb 13, 2009 - Jeff Chan

Many of the world's best grapplers were out at the 2009 IBJJF European Brazilian Jiu-jitsu Championships, held in Lisbon, Portugal between January 30th and February 1st.

Feb 10, 2009 - Jeff Chan

With the passing of Grandmaster Helio Gracie on January 29, 2009, the martial arts world lost a true giant, but his innovations and achievements will live forever.

Feb 8, 2009 - Jeff Chan